ABOUT

Sofia Rodriguez, also known as “SoFITfia,” is a Fitness & Health Expert in the VA/DC area. She has a Masters in Clinical Exercise Physiology and has worked with cardiac, cancer, diabetic, and injury rehab patients in the past. She is a Certified Personal Trainer ranked among top trainers in the country who has many years of experience training various populations for weight loss, muscle gain, and overall health. Sofia has been the go-to Expert on many TV morning shows, has been featured in several magazines and online publications such as Forbes & Huffington Post, a published fitness writer, a fitness model and specializes in non-traditional Bodybuilding, Glute Building, and Nutrition. She is bilingual, speaking fluent Spanish and English.

    SERVICES

• PERSONAL TRAINING

• NUTRITION PROGRAMS

• EXERCISE PROGRAMS

• FITNESS WRITING

• MOTIVATIONAL SPEAKING

• HOSTING FITNESS EVENTS/CLASSES

• TEACHING HEALTH/WELLNESS SEMINARS

• MEDIA SEGMENTS ON TOPICS INCLUDING: FITNESS, EXERCISE, HEALTH, CLINICAL/MEDICAL, NUTRITION, WELLNESS, MOTIVATION

• EXPOS

• BRIDAL/WEDDING FITNESS

BUILD MUSCLE

GAIN

MUSCLE

WEIGHT LOSS

GAIN CONFIDENCE

IMPROVE FLEXIBILITY

ATTAIN

CORE STRENGTH

INCREASE CARDIOVASCULAR FITNESS

Social Media

CONTACT

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